4 BEST Ab Exercises To Get Your Abs To Show | My Go-To Ab Routine


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38 thoughts on “4 BEST Ab Exercises To Get Your Abs To Show | My Go-To Ab Routine

  1. A lot of these exercises you are using a ton of hip flexors so make sure you stretch those hip flexors or else you can end up with some nasty back pain, especially if your banging out hundreds of reps of these.

  2. 10 minutes of video and 2 minutes of time wasting yadayada. More. demo less talk please. I really get annoyed with these hollywood style exercise vids. Know what I mean Cecil B'

  3. my diet consists of me eating 8 times a day. 7 times its an orange or an apple a banana, maybe a handful of grapes. constantly keeping my metabolism going. and 1 normal meal a day. i intake very little fat. i also drink 4-6 bottles of water a day. thats the best diet

  4. I have been trying all kinds of exercises and weight loss supplements for some time now but have not gotten the results I have wanted until now so I thought I would share this program that I stumbled upon in my studies late night. I have used this program and have found nothing as effective as this program out there. This really works and the best part is you can do this in your own home and without any equipment except your own body. Check out this video https://streamable.com/lnovv

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